Growing older is not always easy. In
fact, sometimes as older adults we face numerous challenges and difficult
changes as part of the aging process. All too often, we face repeated losses
in our later years.
-
Our loved ones
-
Our own health
-
Our independence
These loses can understandably prove
to be overwhelming at times. Fortunately, it is at these times that we are
not alone. Reflections is there to offer specialized support and peace of
mind when you and your family need it most.
Some symptoms you may be experiencing
may include:
-
A persistent, sad, anxious, or
“empty” mood
-
Feelings of hopelessness,
pessimism, guilt, helplessness, and worthlessness
-
Loss of interest or pleasure in
usual activities
-
Sleeping too much or too little
-
Changes in appetite
-
Decreased energy, fatigue, and
feeling “slowed down”
-
Thoughts you would be better off
dead of suicide
-
Increased restlessness or
irritability
-
Difficulty concentrating,
remembering, or making decisions
-
Physical symptoms such as
headaches, digestive disorders, or chronic pain
Who attends this program?
This program is exclusive to older adults. The seniors who attend are often
dealing with difficult losses and unwanted change. Reflections is a program
to help those facing depression or anxiety. How often will I visit the
program? Everyone starts off visiting the program three days a week and
approximately three hours each day. The frequency of visits may decrease as
you begin to feel better.
What will I do at Reflections
while I am there?
At Reflections you will soon realize that you are not alone. You will be in
the company of others your age who are most likely feeling the same way you
are. While you are there you will attend small groups that are very much
like classes. In these groups you will have a staff person who will talk to
you and others about how to handle stress so that you can get the most out
of life.
How can this program help me
to feel better?
You will benefit from and enjoy the camaraderie of others who attend, from
many groups, and from weekly meetings with a doctor specializing in working
with senior adults. The staff will check in with you on a one on one basis
to make sure that the program is meeting your needs. They are also available
to meet with you and your family if you would like them to.
How long will I participate
at Reflections?
Each person’s situation and needs are unique. This program is designed to
treat you as an individual. You will make the decision, in collaboration
with the staff and your doctor, as to when the support of the program is no
longer needed.
Will insurance pay for my
participation?
The cost of attending Reflections is covered by Medicare and most secondary
commercial insurance health plans. You may be responsible for your normal
deductible and/or co-pays.
How will I get there?
Some participants choose to drive their own car or have a family member
bring them to the program; however most decide to be picked up by the
program’s privately owned bus. The bus is also equipped for those requiring
wheelchair access. Furthermore, the Reflections driver will be happy to
assist you with the walk between the bus and your front door.
